azarkan

20.02.2021 14:35

Английский язык

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2. This is an article about healthy eating. The titles of the paragraphe 50
6
9
pineapple
were removed
A. cut down on salt
D. drink a lot of water
E. cut down on sugar
B. dangers of animal fat
C. five-a-day
1)
People who eat a lot of fruit and vegetables do not have been
problems. You should eat five portions of fruit and vegetables a des
One portion is e.g. a banana, an apple, one slice of melon or
or two plums. Remember that potatoes are not included on that list
2)
Eating too much salt can raise your blood pressure. And people
with high blood pressure have heart disease. 75% of the salt we eat is
already in the food we buy.
3)
Having too much animal fat can cause heart disease. Products that
have a lot of fats are meat pies, cheese, butter, cream, cakes. You
should replace butter and fat meat with vegetable oils, which don't
contain animal fat.
4)
Having sugary foods and drinks too often can cause tooth ache.
Cutting down on sugar will help you control your weight. Sugar is
added to many types of food e.g. fizzy drinks, juices, sweets, biscuits,
cakes, ice cream.
5)
We should be drinking about 6 to 8 glasses of water every day and
even more when the weather is warm. Don't drink too much coffee or
tea as they can dehydrate you.​