Term 4 Grade 7 Summative Assessment for the unit "Healthy Habits" I. Reading. Task 1. Read the text and fill in the table There are five main types of nutrients we need from our food. These are carbohydrates, proteins, fats, minerals and vitamins. A sixth important part of our diet is fibre. Carbohydrates are mainly used by the body as fuel. Digestion breaks them into a simple sugar called glucose. This is carried in the blood to provide energy for all our body parts. Proteins perform many important jobs in the body. Your body needs them to grow, and to make repairs when it is damaged. Fats. The body needs some fat to build its parts and keep them working properly. Fat can also used as fuel, for energy. Fibre does not provide nutrition, but it helps bulk up waste so that it passes easily through the body. People who do not consume enough roughage are more likely to suffer from constipation, which can sometimes lead to more serious diseases of intestines. Minerals are simple substance such as calcium, iron and salt. You need to eat a lot of mineral- rich food when your body is growing. Vitamins are special substances that your body needs in tiny amounts but cannot make itself. Task 1. Read the text and fill in the table below with necessary information. Nutrient Importance in the diet 1. Carbohydrates Example : This is carried in the blood to provide energy. 2. Proteins 3. Fats 4. Vitamins 5. Minerals Task 2. Answer the questions: 6. What do you need to eat when you are growing? 7. What should you eat if you have some injuries? Total: 6 2. WRITING Task 1. WILL or GOING TO? Choose the correct verb for the following sentences. 1. Next summer, I. plane ticket for my birthday. 2. It's getting cold. I. 3. Are you going to the cinema? Wait for me. I. 4. Mrs Simons, those bags seem quite heavy. I. 5. Look at those black clouds. I think it (travel) to New York. My sister lives there and she bought me a (take) my coat! (go) with you! (help) you carry them. 6. Bye Bye Joe. I 7. What (rain). (phone) you as soon as I arrive home! (visit) my grandparents. (do) tomorrow? I Total: 7 Total: 13/.

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