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25.05.2022 22:52

Английский язык

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A super food is not just ordinary food, it is food that for some reason is especially good for your health, nature’s own medicine! 1. Honey

Honey is natural and much better for you than sugar because it contains many vitamins, it can even heal wounds if you put some kinds of honey on your skin.

2. Blueberries

Blueberries contain anti-oxidants which reduce toxins in your body and help your memory.

3. Dark Chocolate

If your chocolate has 70% or more cocoa, eating a little dark chocolate can be very good for you and can actually reduce blood pressure.

4. Pistachio Nuts

Pistachios are the least fattening nut, also proven to reduce cholesterol levels in the body.

5. Egg Whites

The healthier part of the egg, the egg white can help you maintain strong bones, muscles, nails, and hair.

6. Broccoli It's a rich source of vitamin A, vitamin C, and bone-building vitamin K, and has plenty of fiber to fill you up and help control your weight.

7. Sweet potatoes

Orange vegetables can be especially good for you because they contain so many vitamins. Sweet potatoes make a great alternative to ordinary potatoes because they contain healthier potassium instead of sodium.

8. Almonds

These nuts are high in protein and in Vitamin E, and calcium. You can also make them into healthy almond milk.

9. Salmon

This fish is a super food because of its omega-3 fatty acid content. Studies show that omega-3 fatty acids help protect heart health.

10. Goji Berries

Goji Berries have been used in Chinese medicine for centuries. They are high in vitamins B, C & E, and support a healthy immune system, liver and heart.

Task. Decide if each statement is True, False or Not Given?

1. Sweet potatoes are better for your health than ordinary potatoes.

2. Omega 3 fatty acids are good for your liver.

3. Eating any kind of chocolate is good for your health.

4. Honey is better for your health than sugar.

5. Egg white is very high in protein.

Task 2.

A. Choose the correct response for each of the sentences: (Conditional 1) 1. If you greasy food, you will become fat. eat will eat 2. If your sister goes to Paris, she a good time. has will have 3. If he that, he will be sorry. will do does 4. If I leave now, I in New York by 8:00 PM. will arrive arrive 5. You on your test if you don't study. won't do well don't do well

B. Fill in the correct form of one of the phrasal verbs from the box.

figure out show up look for run into put on

1. I looked for my keys everywhere but I couldn’t where I put them

2. I you at the party but I couldn’t see you.

3. Although he tried to eat less he some weight during the holidays

4. I Karen and her new boyfriend when I went shopping

5. Over a hundred people for the news conference