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01.10.2020 09:02

Английский язык

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Answer the questions. Type in no more than two words and/or a number. A healthy lifestyle
It is very important to follow a healthy lifestyle. Every person wants to live as long as possible, not get sick and
always look good. To do this, you need to eat healthy food, exercise, walk more, and have an active lifestyle.
When you follow a healthy lifestyle, you follow a healthy or balanced diet. Also, it is important to get enough
sleep and go to bed and wake up in the morning at the same time. It is useful to have porridge for breakfast, eat
fish, vegetables, and dairy products. You shouldn't eat many sweets or drink fizzy drinks. You can eat fast food,
but not often.
Some people do exercises or run in the morning, or do different sports. Doing sport makes the body stronger
and gives you energy. It is useful to walk more outside or ride a bike in summer and ski and skate in winter. It is
not very good to sit for a long time near the computer and watch TV for several hours.
A healthy lifestyle makes a person feel happier and more cheerful. When you are healthy, you will be more active
and positive.
When can people ski and skate?
соч ​