Paspa You've probably heard about the majority of stating tips out there 1
Therapeutic Dogs
You feel the pressure beginning to mount; a dark cloud looming, growing ever closer. You find yourself deprived of
sleep, skipping meals, struggling to concentrate. Year after year, it's the same old story. Exam stress: the number
one cause of teenage anxiety.
But it's all much easier said than
done, isn't it? With your exams just around the corner, what you need is a quick fix; something that will instantly
boost your spirits and energise you for another study session in the library!
Thankfully, an answer has been found. Now you can wave goodbye to your exam problems with a little bit of
therapy! 2 Some people might even say it's barking mad! But if exam stress is getting you down, how about
attending a session of dog therapy?
While the idea may seem rather far-fetched, many students at Harvard and Yale universities champion the
therapeutic effects of having a dog for companionship 3 These dogs are freely available for students to visit at
any time. They can even be borrowed through the library card system just
as you would borrow a book!
Recent research into the effects of dog therapy shows that interaction with animals actually decreases cortisol (the
stress hormone) and boosts endorphins, making people feel happy. 4 As one librarian explains, "It has had
positive effects, helping them to just have a moment to clear their minds and not have to think about studies."
The dogs used for these programmes are usually specially chosen for their roles. 5. Most of the time, visitors
simply pet the dogs in order to lift their spirits. However, the dogs are trained to play or do tricks as well
6. They are actually employed for a variety of roles, including helping hospitalized patients, elderly people and
those suffering in disaster areas. The presence of an animal has proven not only to reduce stress but to ease pain
and lower blood pressure. Their unconditional love also provides people with companionship and support in
difficult times.
Now if you're unable to find a local therapy dog to ease your exam stress, don't panic! Studies show that many
animals, such as cats and even goldfish, can have a therapeutic effect on people. The animals don't even need
special training to make you feel better 7. If so, the next time you feel like pulling out your hair, why not take a
moment to play with them instead?

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Ответы на вопрос:

Евгеша200111

4,6(30 оценок)

ответ:

philip do not get up early

i do not watch a lot of tv

doing housework is my un favorite activity

she has not got a swimming pool

my parents do not fly

sarah does not like cooking

the children have not got

computer games are not

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