Plan of the student’s independent work Form: 9

SUMMATIVE ASSESSMENT TASKS

For the term I

Reading

Task 1. Read the text.

Keeping Fit

Good health is not something we are able to buy at the chemist’s and we can get back with a quick visit to the doctor when we are ill. We often ruin our health by poor diet, stress, a bad working environment, and carelessness. By keeping fit, changing bad habits or the surrounding conditions we can make our body last without major problems. And what are the ways to keep fit?

First of all you must miss no chance of outdoor activities. Skating or skiing in winter and swimming in summer must become part of your everyday life. Second, exercise. You must exercise whenever you can – in the morning or in the evening. Third, regular meals are a must if you want to keep fit. Try to avoid going without any food for hours.

The Romans spoke of health in a proverb: “A healthy mind in a healthy body.” In addition to physical health, an understanding of mental health is also important. The body does a great deal to take care of itself, but by learning a few important health rules, it is possible to help the body to work at its best.

Nowadays, health specialists promote the idea of wellness for everybody. Wellness means achieving the best possible health within the limits of your body. Some people prefer a lot easier exercise to more strenuous exercise. Some people like playing three sweaty, competitive games of tennis.

The English people in the 1990’s have become very concerned about their health. In fact, fitness has become almost a national obsession. In large cities and small towns alike, people jog regularly, join sports teams and go to health clubs and Fitness Centers to work out.

Put the sentences in the right order according to the text.

1. The ideas of health specialists.

2. Ways of keeping fit.

3. How English people take care about their health.

4. The reasons of poor health.

ЭТО СОЧ ПО АНГЛИСКОМУ

​

это соч или что сор не может

A. 1. i will  go and see venice as soon as i reach italy. 2. if the sun is red, it is a sign that we will  have a fine day tomorrow. 3. if you are not at home by six, i will  eat without you. 4. if mother doesn't go  to the market early, she will  not get fresh fish. 5. if adam sells his car he will  afford a holiday in florida. 6. take some coins in case you will  need to phone. 7. if nothing goes wrong, they will  deliver the furniture today. 8. unless you change your mind we will  not be able to help you. 9. i will  take an umbrella in case it rains. 10. if your son does not wear sensible shoes on those hikes he will  get blisters. 11. if martin does  not win it will  be the end of his sport career. 12. i will  be happy if my dream comes true. 13. if the situation gets worse, i will  lose my job. 14. unless he hurries he will  miss the 5.30 train. 15. if your son does  not work hard enough, he will  forget what he knows. b. 1. he will  become an architect after he graduates from the university. 2. i will  have to stop my daughter before she gets into trouble. 3. will the new president make any changes in the country's policy when he comes to power? 4. mum will  visit you when the  baby-sitter  arrives. 5. she will  relax after she hears the results of the interview. 6. my elder sister often develops a strong headache when the weather changes. 7. tonight the old man will  go to bed as soon as the sun sets. 8. he will  not buy a new car until the company pays him all the money it owes him. 9. the refugees will  be able to stay here till some urgent measures are  taken. 10. the information will be  studied carefully as soon as it is  delivered. 11. many people will  be happy when this ugly war comes to an end. 12. little fred will  not be able to leave the house till his mother comes back and unlocks the door. 13. life will  seem wonderful to you again as soon as all your worries are over. 14. the weather certainly will  change for the better after the rain stops and the sky clears up. 15. he will  not recover soon unless he takes the prescribed medicine.