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Reading Task 1. Read the text and choose true (T) or false (F)

Keeping Fit

Good health is not something we are able to buy at the chemist’s and we can get back with a quick visit to the doctor when we are ill. We often ruin our health by poor diet, stress, a bad working environment, and carelessness. By keeping fit, changing bad habits or the surrounding conditions we can make our body last without major problems. And what are the ways to keep fit?

First of all you must miss no chance of outdoor activities. Skating or skiing in winter and swimming in summer must become part of your everyday life. Second, exercise. You must exercise whenever you can – in the morning or in the evening. Third, regular meals are a must if you want to keep fit. Try to avoid going without any food for hours.

The Romans spoke of health in a proverb: “A healthy mind in a healthy body.” In addition to physical health, an understanding of mental health is also important. The body does a great deal to take care of itself, but by learning a few important health rules, it is possible to help the body to work at its best.

Nowadays, health specialists promote the idea of wellness for everybody. Wellness means achieving the best possible health within the limits of your body. Some people prefer a lot easier exercise to more strenuous exercise. Some people like playing three sweaty, competitive games of tennis.

1. We often ruin our health by poor diet, stress, a bad working environment, and carelessness.

2. By keeping fit, changing bad habits or the surrounding conditions we can`t make our body last without major problems .

3. You must exercise whenever you can – in the morning or in the evening.

4. Frequent meals are a must if you want to keep fit.

5. The Italians spoke of health in a proverb: “A healthy mind in a healthy body.

6. A lot of important health rules, it is possible to help the body to work at its best.

7. Sport and meals mean achieving the best possible health within the limits of your body .

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Ответы на вопрос:

krisgyseva
krisgyseva
4,7(85 оценок)

1-T

2-F

3-T

4-T

5-T

6-T

7-F

Юока
Юока
4,5(16 оценок)
Peter pan is the character of several books scottish writer j.. barry. peter is an orphan, which took away from the workhouse jimmy xuk. jimmy in london organized one of the boys gang воров.питер pen - it's a boy, who does not want to never grow up. one day peter pan ran away from home at the chimney and flew to kensington gardens, where time will forever stop. there he became acquainted with fairies, which give him the gift of flight. a little later he lived on the island of neverland with the missing boys - those who was lost in kensington gardens. the peter pan had its own fairy named ding-ding. the worst enemy of peter pan is captain hook. peter pan fought with the evil in the form of pirates, the crocodile. he was a brave boy. in spite of the fact that he found a way to move from pon world to the other, still peter remains with his friends in neverland.

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