Не могу найти информацию для индивидуального проекта по английскому. Тема: Королевский двор Лондона: в веке и наши дни. Видимые изменения

  it's monday morning and while you are getting dressed, you're looking at yourself in the mirror. i'd like to put on a little weight and be a bit taller and more muscular,' you think. do these remarks sound familiar? almost everyone would like to change something about their bodies   as your body changes, so does the way you feel about your physical appearance/  as your body matures, you may think that it draws attention to you, and you may feel uncomfortable girls usually start changing sooner than boys. sometimes, they suddenly put on weight as their bodies need fat to grow/these changes usually take place over two to five years. media images from tv, movies and advertising may also affect your self-esteem. women and girls on tv and in magazines are usually thin while men look strong and very muscular. remember that it's more important to exercise regularly and eat healthily than to try to change your body to fit an unrealistic image,although you may often think that your classmates notice every single pimple on your face or every single pound you gain, this is not the case. if you like yourself and the way you look, other people will too!