Есть ответ 👍

Эссе здоровье.забота о нем,самочувствие и на

225
485
Посмотреть ответы 2

Ответы на вопрос:


good health is very important for every person. moreover, there is nothing more important than health. wise people even say: “health is above wealth”, because if you don’t care of your health, you can’t study or work properly.

unfortunately, having perfect health is almost impossible nowadays. due to highly polluted environment people suffer from many diseases.

the best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. the good thing is that people are becoming more health-conscious. in my opinion, the number of smoking and alcohol drinking people is decreasing in our country. this is happening because people started to understand how dangerous these two bad habits are. obesity is another health problem. people, who eat lots of fattening food and do almost no exercise, are often overweight. a healthy diet involves many fruit and vegetables, seafood and wholegrain products. salt, sugar and fat should be avoided. excessive dieting can be also dangerous. some people refuse to eat meat and become vegetarian. however, doctors say that meat is an excellent source of good nutrition.

to my mind, one of the best ways to stay healthy and fit is to go in for various sports. my favourite sport is swimming. i spend a lot of time in the swimming-pool. i think it revitalizes my body and gives me energy for the whole day. other sports i enjoy are cross-country skiing and figure-skating. to stay healthy, it is also important to spend lots of time in the open air. it is especially useful to go for a walk before going to bed.

following these simple rules regularly is the only way to promote our health.


hello, jane!

it was really nice to hear from you so soon! happy birthday again and i am glad that you finally got a kitten you had wanted so much.

you want to know about my family duties? well, i can tell you, that i have a lot of them.  i always help my mother to cook breakfast and to lay the table in the morning. after that i clean the kitchen and wash all the dishes. i make my bed, clean my room, vacuum all the carpets in the house and wash the floor. very often my mother asks me to clean the windows. i really hate to do this! the only thing i like to do - is to water the flowers. frankly speaking,   i don't like to do anything about the house, but i understand that my mother needs some help. she  works  almost every day and it is very difficult for her to come home from work and to clean all the mess after us. so, no matter how much i don't like to do house work, i try to help my mother.  

i hope that next time you will not miss your fitness class.

take care,

bye

Реши свою проблему, спроси otvet5GPT

  • Быстро
    Мгновенный ответ на твой вопрос
  • Точно
    Бот обладает знаниями во всех сферах
  • Бесплатно
    Задай вопрос и получи ответ бесплатно

Популярно: Английский язык

Caktus Image

Есть вопросы?

  • Как otvet5GPT работает?

    otvet5GPT использует большую языковую модель вместе с базой данных GPT для обеспечения высококачественных образовательных результатов. otvet5GPT действует как доступный академический ресурс вне класса.
  • Сколько это стоит?

    Проект находиться на стадии тестирования и все услуги бесплатны.
  • Могу ли я использовать otvet5GPT в школе?

    Конечно! Нейросеть может помочь вам делать конспекты лекций, придумывать идеи в классе и многое другое!
  • В чем отличия от ChatGPT?

    otvet5GPT черпает академические источники из собственной базы данных и предназначен специально для студентов. otvet5GPT также адаптируется к вашему стилю письма, предоставляя ряд образовательных инструментов, предназначенных для улучшения обучения.

Подпишись на наш телеграмм канал

GTP TOP NEWS