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There are lots of products that help us fight bad moods and depression. if you feel down and just get a bar of dark chocolate from the fridge. sleep chocolate will improve your mood and you’ll feel and happy again. cheer this is often used in chocolate adverts. inform unfortunately, we can’t use this method too often. the positive effect does not last long. meanwhile chocolate is not food. harm it contains fat and sugar which can make you overweight. some people may also be allergic to chocolate and it can affect their causing skin problems. appear the alternative and safe method to fight depression is doing sport. it can be recommended to everyone! absolute it's not at all surprising that weather is a favourite topic for many people around the world. it affects where we choose to live, what we wear, our moods, and perhaps even our character. nation a day can blow away the deepest depression. sun and a gloomy rainy day can make you feel lonely and happy ‘i’m feeling a bit under the weather’ is a common complaint in britain, on monday mornings. especial the weather can really be for moods and scientists have proved this fact. response there is a between our mood and the weather we are having. but remember that good weather will have good effects on your mood only if you spend more than 30 minutes outdoors a day. connect scientists have found that there is a direct between sunshine and our good mood. connect they noticed that people are kinder and more and easy-going when the sun is out. help sunlight improves negative moods and makes us feel less tired and more energetic. definite on the other hand, very hot weather may cause strong as a result, we may feel depressed, irritated and even aggressive. comfort on days people say they're less satisfied with their lives. but whatever the weather is, it’s important to spend enough time outdoors. rain fresh air and sports can make any day feel fantasy people in britain often talk about climate and weather. they usually complain about their weather. change however, there are parts of the world where extreme weather causes real dangers to the populate sandstorms, tornadoes and floods cause massive destruction. regular lots of people become home to prevent this destruction, it’s important to forecast disasters in advance. japan is the in using new technology for this purpose. lead the japanese have also worked out an system of informing people: phone companies automatically notify their customers about emergencies and disasters. these warnings are very efficient, and free of charge. effect in 2005 the rock group the rolling stones released an album called ‘a bigger bang’. many critics chose it as their favourite. this isn’t very but just think, it's their 25th album, and the rolling stones have been on the stage for more than 40 years! surprise the lead mick jagger, the guitarist keith richards and the other musicians are over 60! sing and they are not losing their even nowadays. popular however, they are still much more for the songs they made in the 1960s and 70s. fame but, you know what? young people listen to the rolling stones with their fathers and granddads. regular isn't in all aspects, theirs has been a remarkable career. impress they say that pop music is created by and for young people. it often happens this way. a young makes one or two good records at the start of their career. sing every year, lots of new stars become but for a short time. fame and just a year or two later they either or make less interesting records. it is difficult to find musicians who could make great records for a long time. appear lots of popular groups from the 1970s, for example, are still better known for the songs they made in their past than for their more recent recordings. success some performers leave the stage but don't lose their popular they continue to appear on tv as presenters, or in chat and reality shows. regular

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Sleepy cheerful information harmless appearance absolutely nation sunny unhappy especially responsible connection helpful definitely uncomfortably rainy fantastic changes popularity regularly homeless leader effective surprising sang popularity famous regularly impressive singer famous appear successful popularity regulary

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