Нужно ли использовать неправильную форму глаголов если задаёшь вопрос? н-р: did you (sat,sit)on a bench?

you probably already know) that smoking ) bad for you. smoking causes) heart disease, emphysema and lung cancer. smoking also affects) your oral and skin health. smoking can be) dangerous to unborn children whose mothers smoke) while pregnant. smoking cigarettes ) a habit that is) tough to break, though. there are) several smoking-cessation programs that   help) some, but one of the main issues with smokers who fail to quit is dealing with the urge to smoke. it may help to find some ways to resist that urge) before you try) to quit. find a replacement for the oral fixation that you have acquired through smoking. if you feel) the urge to smoke, try) chewing gum or holding in a straw in your mouth. munch) on pretzels or hard candy to keep your mouth busy. keep) a notebook handy to jot down when your cravings happen. keeping a record of what is going on when you experience cravings help) you understand why you have) them. for example, if you have) cravings after each meal, you know) that eating may be a trigger for your craving.