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What do you think about connecting of sport and health? 10-12 sent. in writing form

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There are various kinds of sport : tennis, football, swimming, fighting and so on. of course, if you are healthy you can choose any kind of sport you like. but sometimes if a person has a weak health and can't go in for sports, he can run or go for a walk. at least you can do morning exercises. if a man goes in for sports he may improve his health . sport helps people to be younger and healthier. i don't speak about a professional sport. it's another side of the matter. professional sport , of course, doesn't make people healthy, because it is not easy to reach records in sport. i mean the kind of sport for pleasure .there are many kinds of them such as pilatess, fitness centers, gym clubs. it's very interesting that people in china and japan live long life . i think it's because of every day training that they have regularly . it's their way of life and they are considered to be the healthiest nation in the world.

i was watching tv at this time last week.

look, he is painting something in his book.

where were you going when i met you?

at this time last week it was raining.

don't make much noise, your elder sister is working.

the book which they are reading is exciting.

when they were doing their homework, the telephone rang.

the father couldn't sleep, his children were making much noise.

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