По , буквами. : (people need vitamins to stay healthy. “vita” means life in latin. people get vitamins from the food they eat. there are a lot of vitamins in fruit and vegetables. but you can hardly find any useful vitamins in coke, chips and other fast food. each vitamin is responsible for different things in the human body. there are about ten major vitamins. they are usually named by a letter of the alphabet (а, в, c, d, etc.) vitamin a is in green and yellow vegetables, milk and eggs. it’s necessary for seeing in the dark. vitamin b1 is in meat, porridge and bread. в1 is responsible for the nervous system. lack of this vitamin leads to serious illnesses and even death. vitamin с is in every fruit and vegetable. you can find this vitamin in black currants, strawberries, oranges and grapefruits, onions, cabbages and green peppers. vitamin с is important for building bones and teeth. it helps to prevent colds. vitamin d is in eggs. people can also get it from sunlight. it makes our bones strong. vitamin e is necessary for skin and body. it’s in the wheat and nuts. vitamins b6 and к are necessary for human blood. you can find b6 in beans and milk; к — in potatoes, tomatoes and carrots. vitamins make people healthy, optimistic and strong. remember: i eat to live, but i don’t live to eat. choose healthy food.

(people need vitamins to stay healthy. “vita” means life in latin. people get vitamins from the food they eat. there are a lot of vitamins in fruit and vegetables. but you can hardly find any useful vitamins in coke, chips and other fast food. each vitamin is responsible for different things in the human body. there are about ten major vitamins. they are usually named by a letter of the alphabet (а, в, c, d, etc.) (ˈpiːpl  niːd  ˈvɪtəmɪnz  tuː  steɪ  ˈhɛlθi. “ˈvaɪtə”  miːnz  laɪf  ɪn  ˈlætɪn.  ˈpiːpl  gɛt  ˈvɪtəmɪnz  frɒm  ðə  fuːd  ðeɪ  iːt.  ðeə r  ɑː r  ə  lɒt  ɒvˈvɪtəmɪnz  ɪn  fruːt  ænd  ˈvɛʤɪtəblz.  bʌt  juː  kæn  ˈhɑːdli  faɪnd  ˈɛni  ˈjuːsfʊl  ˈvɪtəmɪnz  ɪn  kəʊk,  ʧɪps  ænd  ˈʌðə  fɑːst  fuːd.  iːʧ  ˈvɪtəmɪnɪz  rɪsˈpɒnsəbl  fɔː  ˈdɪfrənt  θɪŋz  ɪn  ðə  ˈhjuːmən  ˈbɒdi.  ðeər  ɑːr  əˈbaʊt  tɛn  ˈmeɪʤə  ˈvɪtəmɪnz.  ðeɪ  ɑː  ˈjuːʒʊəli  neɪmd  baɪ  ə  ˈlɛtər  ɒvði  ˈælfəbɪt  (а, в,  siː,  diː,  ɪtˈsɛtrə .) vitamin a is in green and yellow vegetables, milk and eggs. it’s necessary for seeing in the dark.vitamin b1 is in meat, porridge and bread. в1 is responsible for the nervous system. lack of this vitamin leads to serious illnesses and even death. ˈvɪtəmɪn  ə  ɪz  ɪn  griːn  ænd  ˈjɛləʊ  ˈvɛʤɪtəblz,  mɪlk  ænd  ɛgz.  ɪts  ˈnɛsɪsəri  fɔː  ˈsiːɪŋ  ɪn  ðə  dɑːk.  ˈvɪtəmɪn  biː  wʌn  ɪz  ɪn  miːt,  ˈpɒrɪʤ  ænd  brɛd. в  wʌn  ɪz  rɪsˈpɒnsəbl  fɔː  ðə  ˈnɜːvəs  ˈsɪstɪm.  læk  ɒv  ðɪs  ˈvɪtəmɪn  liːdz  tuː  ˈsɪərɪəsˈɪlnɪsɪz  ænd  ˈiːvən  dɛθ . vitamin с is in every fruit and vegetable. you can find this vitamin in black currants, strawberries, oranges and grapefruits, onions, cabbages and green peppers.vitamin с is important for building bones and teeth. it helps to prevent colds. ˈvɪtəmɪn  с  ɪz  ɪn  ˈɛvri  fruːt  ænd  ˈvɛʤɪtəbl.  juː  kæn  faɪnd  ðɪs  ˈvɪtəmɪn  ɪn  blæk  ˈkʌrənts,  ˈstrɔːbəriz,  ˈɒrɪnʤɪz  ændˈgreɪpˌfruːts,  ˈʌnjənz,  ˈkæbɪʤɪz  ænd  griːn  ˈpɛpəz.  ˈvɪtəmɪn  с  ɪz  ɪmˈpɔːtənt  fɔː  ˈbɪldɪŋ  bəʊnz  ænd  tiːθ.  ɪt  hɛlps  tuː  prɪˈvɛnt  kəʊldz . vitamin d is in eggs. people can also get it from sunlight. it makes our bones strong.  vitamin e is necessary for skin and body. it’s in the wheat and nuts. ˈvɪtəmɪn  diː  ɪz  ɪn  ɛgz.  ˈpiːpl  kæn  ˈɔːlsəʊ  gɛt  ɪt  frɒm  ˈsʌnlaɪt.  ɪt  meɪks  ˈaʊə  bəʊnz  strɒŋ.  ˈvɪtəmɪn  iː  ɪz  ˈnɛsɪsəri  fɔː  skɪn  ænd  ˈbɒdi.  ɪts  ɪn  ðə  wiːt  ænd  nʌts . vitamins b6 and к are necessary for human blood. you can find b6 in beans and milk; к — in potatoes, tomatoes and carrots. vitamins make people healthy, optimistic and strong. ˈvɪtəmɪnz  biː  sɪks  ænd  к  ɑː  ˈnɛsɪsəri  fɔː  ˈhjuːmən  blʌd.  juː  kæn  faɪnd  biː  sɪks  ɪn  biːnz  ænd  mɪlk; к —  ɪn  pəˈteɪtəʊz,  təˈmɑːtəʊzænd  ˈkærəts.  ˈvɪtəmɪnz  meɪk  ˈpiːpl  ˈhɛlθi,  ˌɒptɪˈmɪstɪk  ænd  strɒŋ . remember: i eat to live, but i don’t live to eat. choose healthy food. aɪ  iːt  tuː  lɪv,  bʌt  aɪ  dəʊnt  lɪv  tuː  iːt.  ʧuːz  ˈhɛlθi  fuːd.

Born february 12, 1809 in shrewsbury. doctor's son , charles took an interest in wildlife since childhood, which contributed greatly to his grandfather , erasmus darwin , the famous naturalist . at the request of his father , charles entered the university of edinburgh faculty of medicine .soon , seeing his son indifference to medical sciences , father encouraged him to choose the profession of a priest , and in 1828 , darwin began to study theology at cambridge. here he met with a great expert in the field of natural sciences js henslow and geology expert from wales a. sedgwick . communication with them , excursions and field work led charles to abandon a career clergyman .on the recommendation of henslow , he participated as a naturalist in the circumnavigation on board the " beagle ". during this expedition , which lasted from december 1831 to october 1836, darwin crossed three oceans , visited tenerife , the cape verde islands , brazil, argentina, patagonia , chile, the galapagos islands , tahiti , new zealand, tasmania and other countries. his responsibilities included the collection and description of collections of plants and animals of the british colonies in south america.in brazil and uruguay, darwin found 80 species of birds, and also found the jaw megatherium - extinct giant sloth and a tooth fossil horse . these findings suggesting that the fauna of latin america was once very different , made ​​him think about the reasons for the change and development of nature . linking the evolution of living organisms to changes in living conditions , he suggested that the emergence of new species subject to certain laws .final push to design thinking in a scientific theory served as the residence of darwin in the galapagos . this piece of land is almost isolated from the rest of the world , and by the example of native bird species can be traced way of life forms change depending on the environment.darwin returned home laden collections and diaries . by processing of materials he started in london, then worked in downey - a small town close to the capital .the first articles on geology and biology , based on the received data while traveling , darwin put in some of the largest uk scientists (in particular, he put forward his version of education coral reefs ) . but his main business was the creation of a new evolutionary theory.in 1858, he decided to report it in the press.a year later , when darwin was 50 years old , his fundamental work "the origin of species by means of natural selection, or the preservation of favoured races in the struggle for life" , was released and caused a sensation , not only in the scientific world .in 1871, darwin developed his theory in his book " the origin of man and sexual selection " : he considered the arguments in favor of the fact that people are descended from ape-like ancestor .darwin's views became the basis of the materialist theory of organic evolution of the earth as a whole and served as enrichment and development of scientific ideas about the origin of species. on the night of april 18, 1882 , darwin had a heart attack , he died a day later . buried in westminster abbey .