LitRoboBoytle

25.08.2021 15:43

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5. fill in the gaps with the words from the box. to emphasize; workout; preference; peacefulness; abdominals; breathing; to signify; regimen; relatively; strength; routine; hips and thighs; to concern; repetitive; resistance; vital 1. a pilates … typically includes 25 to 50 … strength training exercises. 2. where exercise …, there are a variety of … to choose from that promote physical fitness, health and wellness. 3. most people can benefit from any style of yoga – it’s all about your personal … . 4. the core components of hatha yoga and most general yoga classes are poses and … . 5. weight training, yoga and pilates are among the most common … today. 6. pilates … use of the …, lower back, … . 7. yoga brings together physical and mental disciplines to achieve … of body and mind. 8. weight training is a type of … training that uses weights for … . 9. in yoga, breath … your … energy. 10. the world of muscle building (apart from body building) was … unknown.