Перевести на язык : каждый день я встаю в 6 утра и иду в ванну . после ванны я иду на кухню и кушаю яблоко или мандарины и пью воду для большей подрости каждый день. после завтрака я иду в свою комнату и делаю зарядку . зарядка у меня длится 10-15 минут , но на этом я незаканчиваю свою зарядку и иду на прогулку или бегу в магазин за молоком , потому что молоко укреляет кости. после прогулки я занимаюсь разными делами. в обед я кушаю кашу или пиццу в зависимости от моего настроения . послеобеда я иду на кружок танцев ,где я провужу больше своего времени . а вечером я ем нежирную еду, которая позволяет мне не попровдяться. также за весь день я должна выпить 7 стаканов воды , чтобы мой организм не был обезвоженым. вот так я держу себя в форме .

every day i get up at six o’clock and go to the bathroom. after that i go to the kitchen to have breakfast. my breakfast consists of an apple or a few tangerines. instead of tea or coffee, i drink water -- it sets me up for the day. after breakfast i go to my room to do my morning exercises. the exercises i do in my room take from 10 to 15 minutes, but they are not over yet. i go out for a walk or run to the shop to buy milk, milk makes the bones stronger. after the walk i do various things. for dinner i have either porridge or pizza, as the mood takes me. after dinner i go to a dancing class, i spend there most of my time. in the evening i have a fat-free meal, which allows me to avoid gaining weight. i drink no fewer than seven glasses of water a day to avoid dehydration. that is the way i keep fit.

Every day i get up at 6 am and go to the bathroom. after the bath, i go into the kitchen and i'm eating an apple or tangerine and drinking water for more undergrowth every day. after breakfast, i go to my room and do my morning exercises. charging me lasts 10-15 minutes, but on this i nezakanchivayu his charge and go for a walk or run to the store for milk, because milk ukrelyaet bones. after the walk i was doing different things. for lunch i eat porridge or pizza, depending on my mood. posleobeda i go to a dance club, where i provuzhu more of his time. in the evening, i eat low-fat food, which allows me to not poprovdyatsya. also, for the entire day, i have to drink 7 glasses of water, so my body was not dehydrated. that's how i keep myself in shape.

District : Dhaka
24 November, 2014

Dear friend Shovon,

How are you? I am well. In your last letter you wanted to know my school. The name of my school is Saint Gregory high school. It is in Kotwali Thana under Dhaka district. There are one thousand students and twenty teachers. There are 30 rooms in the school. seventeen rooms are for classes, one room is for the teachers and the other is for the Head Teacher. The results of the school are very good. All the teachers of our school are very friendly and helpful. They are high qualified teachers. They teach us with pleasure. They love us like their own children. There is a big play ground in front of the school. I love my school very much.

No more today. Take care of yourself. With the best regard to your parents.

Your loving friend
Shuvo