Nemesis1984

07.02.2022 22:16

Английский язык

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Вставьте одно слово в текст. прошу, read the text below and think of the word which best fits each space. use only one word in each space. napping is good for you napping, or taking short periods of sleep during the day, is a basic human need. according 1 numerous studies, napping decreases tiredness and increases energy levels. napping is based on common sense and animal on the planet naps. many people prefer to fight against tiredness rather take a short nap during the day. for the of workers a nap in the afternoon increases productivity, creativity and problem-solving skills. one expert called for a new part to the work day, a period called ‘nap time’. he argues that the modern work system not designed around the actual physical needs of people’s bodies. people have coffee breaks, what they really need is nap breaks. scientists study sleep patterns, say that ‘morning people can benefit from a twenty 10 nap around noon, while ‘night owls’ need a nap around three or four in afternoon. the key is to out what kind of nap you need and for long. it has been established that even very short breaks reduce errors and accidents and are useful if taken about eight or nine hours after you wake up.