Надо сочинение по на тему здоровый оброз жизни

Many people argue that we don't have to care about our health. they smoke, are drug addicted, drink a lot of alcohol, or simply have sedentary lifestyle. but is it good? everybody must remember, that he or she is not perfect, and he has some diseases. however, every person is sometimes sick. but the number of diseases is defined by the person's way of life. everybody shouldn't, at first, drink beer or wine or other alcohol drinks a lot, smoke, and take drugs. the second important thing is to move. it's time to remember the song: i like to move it, move it. more we move - more healthy we are. the third is to eat healthy food. junky food is dangerous to our heart and blood. besides, fried food is cancerous, and it is proved by medics. the fourth is to do some physical exercises. and if you keep to do this, you will be healthy and strong

Какой образец? ! возможно надо говорить: in my fridge there are(is)