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Short paragraph about sport

Sports is a very important thing in human life, it maintains the physical and psychological health ,and here you will find a Short paragraph about sport contains everything you need to know about sports .Here you will find more than one paragraph to choose what suits your ideas.

The first paragraph

Sports are defined as physical or mental exertion by individuals and are committed to maintaining physical or mental fitness. There are many types of exercise that can be practiced as a healthy habit, such as walking, riding, Swimming, or athletics, and these sports have many benefits on the human body and mind.Sport make the body ideal, consistent, and healthy, as it strengthens it, and fights obesity. Prevention of many diseases, including: Obesity, which is a cause of other diseases, such as: Diabetic cartilage disease, diabetes and high blood pressure.