Маленькое сочинение не тему how to keep fit? заранее )

If you really wanna (want to) keep fit you should do sport and eat healthy food. you should stop eating a lot of unhealthy food like fast food, sweets, crisps and stuff like that. the best things to keep fit or become thiner are brocсoli and oatmeal. you should eat more protein. the worst thing you can do ro become thiner is not eating at all because your body will try to take fat fron everything so after that diet you might become fatter and you can destroy your heakth. so the best thing, ad it was said in the begining - healthy food and sport.

Water the flowers! i have already ( just) watered the flowers! cut the bread please. i have already ( just) cut the bread.  ann, lay the table for breakfast. i have already ( just) laid the table for breakfast. these boys are playing football. those boys have already ( just) played football. i am drinking tea. granny has already ( just) drunk tea. bobby is drawing animals. nelly has already ( just) drawn animals. mary, dust the furniture, please. i have already ( just) dusted the furniture. do your home task, alice. i have already ( just) done it. marry is cleaning the room. lizzy has already ( just) cleaned the room. my sister is looking through the newspaper. my father has already ( just) looked through the newspaper. they are having dinner. we have already ( just) had dinner. father, give fred the magazine, please. i have just given him the magazine.