Написать письмо на тему: you have received an email from a friend who wants to go on a diet to lose some weight. she feels very unsure about how to get started. write her an email giving her advise on what she can do to eat a healthy diet that will help her lose some weight.

hello my dear friend!

i was very glad to recieve your letter!  

you asked me about diet. to tell the truth i read a lot about it. if you want to loose your weight you musn't eat sugar, fat food and bread. you must eat a lot of vegetables and fruit. you must eat three or four times a days. yuor portions must be small, but you musn't go without food. it is dangerous. also some people say that it is necessary to drink a lot of water. and you must go in for sport!  

why do you want to loose you weight? i think you are slim! do you go in for sport?

write me.

sorry. i have to go now.

bye!

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