Напишите сочинение на тему "вредная и здоровая еда" на языке. 8-10 предложений. чтобы легко читалось и было понятно семиклассникам. , надо. и по возможности больше вариантов.

                    healthy and unhealthy food

healthy food is good food that has all the essential nutrients and elements for our bodies   to stay healthy. if we do not have enough essential nutrients, it may lead to poor health and diseases. healthy food contains all the vital vitamins and minerals. the examples of healthy food are vegetables and fruits, yogurt, meat, fish and eggs, nuts and berries.

unhealthy food (it can be also called "junk food") has only one thing about it – it is its taste. the taste is created using many artificial things such as excess fat, simple carbohydrates, and processed sugar. these foods are often high in calories but they have little or no nutritional value. eating this kind of food can lead to poor nutrition, poor health, and weight gain. and if a person is overweight, he or she might have health problems.

as you see, we need to avoid eating unhealthy food and remember to drink plenty of water.

                  здоровая и вредная еда

здоровая еда - это полезная еда, в которой есть все необходимые питательные вещества и элементы для нашего организма, чтобы он оставался здоровым. если нам не хватает необходимых питательных веществ, это может к ухудшению здоровья и болезням. здоровая пища содержит все жизненно важные витамины и минералы. примерами здоровой пищи являются овощи и фрукты, йогурт, мясо, рыба и яйца, орехи и ягоды.

нездоровая (вредная) еда имеет только одно достоинство - вкус. вкус создается с использованием многих искусственных веществ, таких как жиры, простые углеводы и обработанный сахар. эти продукты часто содержат много калорий, но имеют небольшую пищевую ценность или не имеют ее вообще. употребление такой пищи может к неполноценному питанию, ухудшению здоровья и увеличению веса. а если у человека избыточный вес, то у него могут возникнуть проблемы со здоровьем.

как видите, мы должны избегать употребления нездоровой пищи и не забывать пить много воды.

My favourite fairy tale. books have always interested and attracted me. from the very childhood i like listening to my mum’s stories. she normally told me some popular fairy tales, including cinderella, pinocchio, beauty and the beast. however, my favourite book was about alice in wonderland, which was written by a well-known english author lewis carroll. it’s a story about a curious little girl, named alice, who falls down a rabbit hole and meets lots of strange creatures there. when it comes to this fairy tale, i’m ready to hear, read or watch it many times. i liked every moment of it, for example, when alice drinks the magic syrup and becomes small enough to sneak into an attractive garden. later, she eats a piece of cookie and becomes of a tremendous size. she cries so much that her tears flood the hallway. when she becomes small again, she has to swim through her own tears. the tale is full of such abstract incidents, but they are setting wonderful atmosphere. during her journey she meets many friends in this imaginary world. one of them is the white rabbit, who is always in a hurry. another noteworthy character is the cheshire cat, who has a distinctive mischievous grin. perhaps, the worst character of the fairy tale is the queen of hearts. her favourite phrase is: “off with their heads! ” she nearly killed alice for being disobedient. one of my favourite parts from the book “alice in wonderland” is “a mad tea-party” with the hatter and the march hare. they seemed to be having such a good time. each time i heard this tale, i imagined being in this fantasy world and walking the same routes alice did.