maksimbrykin2017

18.07.2021 09:16

Английский язык

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Переведите на how to take care of health? i am sure that health is a very impor¬tant thing for all people. if you have good health you are in a good mood. i think it is necessary to take care of health. i know a very useful proverb: «good health is above wealth.» everyone has one’s rules about how to be in good health. first of all one must get up early, do¬ morning exercises all the year round. usually i wash myself in the morning and in the evening with cold or warm water. i clean my teeth twice a day. to spend a lot of time in the open air is a very important fact for everybody. we must walk a lot, play active games, and spend a lot of time outdoors in the fresh air. it is useful to go for a walk before going to bed. we should keep our flats clean. every day i sweep up the room. it is necessary to take care of our food. we must eat fruit and vegetables. they say “an apple a day keeps the doctor away”. if you are overweight you should keep to a diet. i believe that we have to eat low fat food. we must not eat a lot; we can’t eat much sugar or plenty of sweets.